Join me every week for a full hour of Q&A discussing how you can decrease the effects of stress on you at work…and at home.

These group-calls are light, off-the-cuff and spontaneous. And, they can bring you a great deal of insight into why you experience stress…and how to beat it!

So bring your questions about stress-management and resiliency, mindfulness and meditation, and situational awareness.

To be included in the group, as well as to receive other great stress-busting information, please sign up below.

**Please note: you don’t have to fill in your phone number, but if you would like me to give you a call to discuss how I can best serve you and provde you with the best support, please enter your number. 

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